Brazilian Jiu Jitsu promotes the concept that a smaller person can successfully defeat a bigger, stronger, opponent by taking the fight to the ground, controlling them and then applying joint-locks and choke holds to claim victory.

BJJ training can be used for both sport grappling tournaments or aiding in competitive MMA development. It can also be a highly effective martial art in self-defense situations.

The head coach at Kings, is Hoshi Friedrich; who received his Blackbelt under Thiago Stefanutti in Sao Paulo, Brazil after international travel resumed in 2022.

Try a class for free today and find out how we can help you become a more resilient and athletic version of yourself.