Muay Thai Kickboxing is the traditional martial art of Thailand that uses stand-up striking along with various clinch techniques.

This physical and mental discipline is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins. It is often associated with very good physical preparation and conditioning; which makes a Muay Thai full-contact fighter very effective.

Our 6pm Monday-Thursday classes are the perfect place to start as a beginner, allowing you to develop fitness and skills from scratch and build your confidence to attend the sparring sessions long term.