Timetable

Monday Tuesday Wednesday Thursday Friday Saturday

4:15pm
Kids Jiu Jitsu

4:15pm
Kids Jiu Jitsu
9am
Brazilian Jiu Jitsu

5pm
Adv Kickboxing

5pm
Teen MMA/Adult Open Mat
5pm
Adv Kickboxing
5pm
Teen MMA/Adult Open Mat
5pm
Teen MMA/Adult Open Mat
10am
Open Mat
6pm
Thai Kickboxing
6pm
Thai Kickboxing
6pm
Thai Kickboxing
6pm
Thai Kickboxing
6pm
Sparring
7pm
No Gi Jiu Jitsu
7pm
Brazilian Jiu Jitsu
7pm
No Gi Jiu Jitsu
7pm
Brazilian Jiu Jitsu

Uniform Requirements:

Brazilian Jiu Jitsu: Requires a Gi (BJJ Kimono and Belt)
Adults No Gi Jiu Jitsu: Black tights, black fight shorts, black or appropriately ranked rashguard
Kickboxing: Black fight shorts and a rashguard, t-shirt or singlet

*Mouthguards are required for all classes.

We recommend “Gameday Mouthguards” or  other dentist made custom fitting guards.

All uniform items can be purchased on the Kings website or at the academy. AfterPay available.

Though we do not restrict the brand of clothing/equipment you wear, other club logos and patches are not to be worn.

Appropriate Classes

With the exception of Adv marked 5pm classes, all classes are designed to be appropriate for all students; complete beginner friendly with succession on techniques to cater for more advanced students.

5pm classes are our competition preparation and carry a degree of intensity; they should not be attended without prior experience/coach approval.

Class Length

Almost all classes run for 1 hour with the exception of Fiday night sparring (2hrs) and kids/teen classes (45m) 

Running late? No worries. Better late than never fam. 

Public Holidays

The gym is usually closed on public holidays and will often run a modified timetable on holiday weekends. Non-members check our socials for updates, members qill receive SMS class updates.

 

Public health orders require all class attendees over the age of 12 to be fully vaccinated. Please attend if you’re willing and able to show an authorised health officer your proof of vaccination.

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