Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|
4:15pm |
4:15pm Kids Jiu Jitsu |
9am Brazilian Jiu Jitsu |
|||
|
5pm |
5pm Teen MMA/Adult Open Mat |
5pm Adv Kickboxing |
5pm Teen MMA/Adult Open Mat |
5pm Teen MMA/Adult Open Mat |
10am Open Mat |
| 6pm Thai Kickboxing |
6pm Thai Kickboxing |
6pm Thai Kickboxing |
6pm Thai Kickboxing |
6pm Sparring |
|
| 7pm No Gi Jiu Jitsu |
7pm Brazilian Jiu Jitsu |
7pm No Gi Jiu Jitsu |
7pm Brazilian Jiu Jitsu |
Uniform Requirements:
Brazilian Jiu Jitsu: Requires a Gi (BJJ Kimono and Belt)
Adults No Gi Jiu Jitsu: Black tights, black fight shorts, black or appropriately ranked rashguard
Kickboxing: Black fight shorts and a rashguard, t-shirt or singlet
*Mouthguards are required for all classes.
We recommend “Gameday Mouthguards” or other dentist made custom fitting guards.
All uniform items can be purchased on the Kings website or at the academy. AfterPay available.
Though we do not restrict the brand of clothing/equipment you wear, other club logos and patches are not to be worn.
Appropriate Classes
With the exception of Adv marked 5pm classes, all classes are designed to be appropriate for all students; complete beginner friendly with succession on techniques to cater for more advanced students.
5pm classes are our competition preparation and carry a degree of intensity; they should not be attended without prior experience/coach approval.
Class Length
Almost all classes run for 1 hour with the exception of Fiday night sparring (2hrs) and kids/teen classes (45m)
Running late? No worries. Better late than never fam.
Public Holidays
The gym is usually closed on public holidays and will often run a modified timetable on holiday weekends. Non-members check our socials for updates, members qill receive SMS class updates.
Public health orders require all class attendees over the age of 12 to be fully vaccinated. Please attend if you’re willing and able to show an authorised health officer your proof of vaccination.